LIVRO Transitioning from Emotional Overeating to Clean Eating for Weight Loss (English Edition) PDF Enya Robinson

A dynamic 27-page article where you will learn about the known causes, and rarely discussed reasons for emotional overeating. You will read about the common treatments, what you should do and what you should not do. Reading this expert piece will teach how to replace old behaviors with better choices and get back in control of your life with clean eating and weight loss management. The author has over 30 years’ experience in the clinical environment of self-improvement and personal success and is grateful to have the opportunity to share her expertise.