LIVRO Self-help for Fear and Anger (Abridged): The Recovery Method (English Edition) PDF Robert Courtade

The Recovery Method of Abraham Low has existed since the 1930’s. Many individuals have gained relief from anxiety and anger using the Method. However, many are not familiar with this form of CBT. Self-help of Fear and Anger was published in 2008. This version of the book has been revised to update contact info and to delete many of the Method examples in order to shorten the book.