LIVRO Heal Your Addictions: The Last Addiction Station (English Edition) PDF Ursha Sermek

There is no medication to fix addiction, but there are a few emotional processes that will heal your emotional triggers. Removing the emotional charge that spurs the negative and often subconscious thoughts that affect – if not completely control – behavior will make you whole and clear-headed again. It won’t be easy to get through; healing addiction is an emotional process, and as such it will be emotionally painful, just as healing the body from a tough surgery is physically painful. The processes can be emotionally very difficult, but that really is the only way out of the particular emotional pain you are experiencing. I promise it will be worth it. I have been a heavy user since the age of 16 by any drug and alcohol classification. I’ve used all kinds of drugs and believed myself unable to function in the world without them, yet these processes healed me of using drugs and alcohol.This book is not like all the other programs and books on addictions which try to convince you to use willpower, positive focus, affirmations, visualizations, forgiveness, etc. to live a healthier, more fulfilling life. Those programs and books use a bunch of empty words that sound good, but the results they are promising are unattainable in the way they go about it. They are mind-based, attempting to fix emotional issues with words, and they are cookie-cutter, completely disregarding one’s individual emotional make-up. Furthermore, they are based on all kinds of misconceptions about addiction. In this book, we will focus on you and only you, how you think and feel (mostly feel), to gently uproot and transform how you emotionally perceive and respond to life. We will complete the trauma loop that created addictive behaviors for you in the first place – for regardless of how happy and normal your childhood was, you did experience trauma – and afterwards, you will be living a healthier and more fulfilling life.This book will show you how exactly to thrive through the (admittedly difficult) processes and come out with a smile on your face. You will still have ups and downs in your life, but if you follow the processes you will not have the urge to use drugs or any activity you do now in order to make yourself feel better. The best part is you can (and should) keep using until the time you find yourself not wanting to anymore!