LIVRO Anxiety – A Book of Two Halves: Facts backed up by reality (English Edition) PDF David Adams

Have you ever read a book on anxiety and felt that although the theory and facts were interesting, you can’t really relate to them? Or conversely have you ever read a book and felt enthralled by the personal experience of the author but yearned for a bit of an explanation of some of the terms? Anxiety – A Book of Two Halves bridges this gap and provides you with facts and theory followed by personal experiences and practical advice.Anxiety – A Book of Two Halves is written by a 33 year old husband and father of two who has suffered with anxiety and depression for over 15 years. The facts and scientific theory of anxiety disorders are supplemented by the raw personal experiences of the author. Practical tips and advice are provided to enable the reader to discover a deeper awareness of anxiety disorders.